Welcome to my Mindfulness-related Musings.
My take on all things yoga, mindfulness, and transformation.
I stopped drinking alcohol over 6 months ago and this is what happened.
I haven’t had a drop of alcohol in over six months now.
Since I started drinking at the age of 18, I can’t remember the last time I went over a week without drinking. College normalized this and then working full-time (especially in marketing and sales) supported this behavior continuing.