Welcome to my Mindfulness-related Musings.
My take on all things yoga, mindfulness, and transformation.
WHY WE NEED TO BUILD REAL COMMUNITIES IN THE YOGA & WELLNESS SPACE
We need to decolonize our understanding of the word “community” and redefine its meaning not only in theory but most importantly, in practice. When a teacher orders their students to introduce themselves to each other before class, that is not building community. When a teacher asks why we are so serious, it is not building community. It’s just negging.