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Join me for a new moon in Virgo ceremony where students will be led through accessible yoga asana, pranayama, meditation, and then guided through Yoga Nidra and a healing sound bath journey. There will also be time for a check-in and check-out for folks to share and connect with one another.
This will be an intentional space to make new friends, relax deeply, and connect to the wisdom of the body through stillness and spaciousness.
New Moon affirmation: I hold space for who I am and who I am becoming.